Lively Lauren Nutrition and Wellness

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Welcome to the Lively Lauren Nutrition and Wellness Blog. Come to learn how to nourish your mind, body, and soul, and stay for the most nutritious recipes, simple breakdowns of nutrition science fads and facts, and a library of holistic health topics to read more about.

Hi, I’m Lauren!

Holiday Season Nutrition and Wellness Reminders
Nutrition Reminders, Nutrition Tips, Wellness Tips, Blog Lauren Bell Nutrition Reminders, Nutrition Tips, Wellness Tips, Blog Lauren Bell

Holiday Season Nutrition and Wellness Reminders

My top 5 nutrition & wellness reminders for the holidays 🎄🥂❄️❣️

As we enter the next two weeks, here are the reminders I want to share with you as this may be a time when you share meals with those who don’t understand our food preferences, our lifestyle choices and feel the need to give unsolicited advice and comments about what they ~think~ we should be doing and the choices we ~should~ be making for ourselves… 

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